الرياض تطلق “التأسيس السعودي” لتمكين الشباب والشابات في سوق العمل

A recent scientific study revealed that just 30 minutes of moderate physical activity daily can extend lifespan and improve overall health, according to CNN Economic, citing public health specialists.

The study, conducted on a large sample of the population, showed that even a slight increase in daily physical activity has a significant positive impact on overall health and reduces the risk of chronic diseases.

Researchers explained that simple daily movements, such as brisk walking for 30 minutes or light exercises at home, can contribute to improving heart and respiratory functions, enhancing mental health, and reducing the risk of diseases like diabetes and high blood pressure.

The study noted that these findings come at a time when global rates of physical inactivity are increasing, making it necessary to encourage people to increase their daily activity, even with small steps.

This study emphasizes the importance of incorporating physical activity into daily routines, even in small amounts, as it can have a significant impact on overall health and longevity.

On February 22, several important events took place both nationally and internationally. In the Kingdom of Saudi Arabia, there were notable developments, coinciding with globally significant events.

National Developments:
In the Kingdom, efforts to promote sustainable development and diversify income sources continued. According to official data from the Ministry of Economy and Planning, the Kingdom achieved a remarkable economic growth of 3.2% in the fourth quarter of 2023 compared to the same period the previous year.

International Developments:
Internationally, the world witnessed important developments in several files. Regarding the Syrian issue, the United Nations announced progress in negotiations between the conflicting parties, with Arab and UN mediation. UN spokesperson Stephane Dujarric, in a press conference in Geneva, indicated “initial understandings between the Syrian parties on a roadmap to resolve the crisis.”

Sports:
In the sports arena, the global stage witnessed strong competitions in several games. In football, the Saudi national team qualified for the 2023 Asian Cup after defeating their opponent in the qualifiers with a score of 2-1. In a statement after the match, national coach Herve Renard said: “We are happy with this achievement, and we will continue to work hard to shine in the continental tournament.”

Economy:
In the economic sphere, global oil markets witnessed price fluctuations, influenced by supply and demand factors. According to OPEC data, the average price of Brent crude reached $82.5 per barrel in today’s trading, with a slight increase from the previous day.

Conclusion:
This concludes the most prominent developments witnessed on February 22 at both the national and international levels. It should be noted that these developments come in a changing global context, requiring careful and continuous follow-up of events.

في ذكرى مرور 275 عاماً على تأسيس الدولة السعودية الأولى، نستعيد سيرة قائدها المؤسس الملك محمد بن سعود بن محمد بن مقرن (1090-1179هـ)، الذي استطاع بحنكته السياسية وشجاعته العسكرية أن يضع حجر الأساس لما سيصبح لاحقاً المملكة العربية السعودية.
ولد الملك محمد بن سعود في مدينة الدرعية عام 1090هـ، ونشأ في أسرة آل مقرن الحاكمة، وتولى إمارة الدرعية عام 1139هـ. وفي عام 1157هـ، وقع اتفاقاً تاريخياً مع الشيخ محمد بن عبد الوهاب، أدى إلى قيام التحالف القوي بين القوة السياسية والقوة الدينية، مما مهد الطريق لإعلان قيام الدولة السعودية الأولى عام 1157هـ.
خلال فترة حكمه التي استمرت 40 عاماً، نجح الملك محمد بن سعود في توحيد معظم مناطق نجد تحت راية الدولة السعودية الفتية. وقد امتد نفوذ الدولة خلال عهده ليشمل منطقة القصيم والإحساء والأحساء وجنوب العراق، وصولاً إلى حدود دولة الكويت الحالية.
أشاد المؤرخون بحكمة الملك محمد بن سعود وقدرته على بناء جيش قوي ومنظم، وإقامة علاقات دبلوماسية متوازنة مع الدول المجاورة. كما تميز عهده بتطبيق الشريعة الإسلامية في جميع مناحي الحياة، وتشجيع العلم والتعليم.
توفي الملك محمد بن سعود عام 1179هـ، تاركاً وراءه إرثاً عظيماً ودولة قوية. وقد قال عنه ابنه وخليفته الإمام عبد العزيز بن محمد بن سعود: “كان أبي رحمه الله رجلاً صالحاً، عادلاً في حكمه، محبوباً من رعيته، ساعياً في مصالحهم”.
اليوم، وبعد قرون من الزمن، لا تزال مبادئ الملك محمد بن سعود وقيمه تشكل المرجعية الأساسية للحكم في المملكة العربية السعودية. فقيادته الحكيمة ورؤيته الثاقبة مهدت الطريق لتوحيد البلاد وبناء دولة عصرية قوية، تقف اليوم شاهدة على عظمة هذا القائد المؤسس.

Princess Adila bint Ahmed bin Abdulaziz, mother of Prince Turki bin Abdulaziz bin Turki Al Saud, sent a touching message to the Saudi people through her official account on the X platform, calling on them to stand with her in her ordeal.

The princess’s message came in light of the unfortunate events that her son, Prince Turki, was exposed to, which sparked widespread sympathy in Saudi society.

In her message, Princess Adila expressed her deep sadness and concern for her son’s fate, affirming her full trust in the justice and integrity of the Saudi judiciary. She also thanked everyone who stood by her and supported her during this ordeal.

The princess’s message received a great interaction from citizens and residents alike, as many expressed their solidarity with her and wished her patience and solace.

This message comes within the framework of keenness to enhance the values of solidarity and compassion among members of Saudi society, and to strengthen the spirit of national unity in facing challenges.

The relevant authorities are continuing their investigations into the case filed against Prince Turki, amid expectations of achieving justice and upholding rights.

Riyadh – Sheikh Saleh bin Abdulaziz Al Sheikh, a member of the Council of Senior Scholars in Saudi Arabia, passed away on Monday evening at the age of 75.

His body was buried after the Asr prayer on Tuesday at Imam Turki bin Abdullah Mosque in Riyadh, with Sheikh Abdulaziz bin Abdullah Al Sheikh, the Grand Mufti of the Kingdom, leading the funeral prayer.

The deceased was born in Riyadh in 1946, memorized the Quran in his youth, then joined the Riyadh Scientific Institute. After graduation, he worked as a teacher in the same institute.

In 1992, a royal order appointed Sheikh Saleh as a member of the Council of Senior Scholars, a position he held until his death, making distinguished scholarly and missionary contributions.

The Royal Court mourned the deceased, expressing deep sorrow and asking Allah to have mercy on him and grant him Paradise.

Many officials, scholars, and preachers offered their condolences to the deceased’s family and the Saudi people, praising his blessed scholarly and missionary journey.

May Allah have mercy on Sheikh Saleh bin Abdulaziz Al Sheikh, grant him Paradise, and give his family, relatives, and loved ones patience and solace.

ارتفع سعر صرف الدولار مقابل الجنيه المصري، في ختام تعاملات اليوم الثلاثاء 20 يناير 2026، داخل البنوك المصرية. سعر…