Dubai, United Arab Emirates (CNN) — A recent study revealed that exercising for 11 minutes daily can contribute to prolonging life, according to CNN.
Dubai, United Arab Emirates (CNN) — A recent study revealed that exercising for 11 minutes daily can contribute to prolonging life, according to CNN.
The study indicated that simple daily movement, even for short periods, can have a significant positive impact on overall health.
Experts confirmed that these findings come at a time when many people are seeking effective ways to improve their quality of life without the need for long time commitments.
In a related context, the case of a runner who broke a world record in sprinting has attracted the attention of scientists who have begun studying the impact of this exceptional performance on the human body.
This research comes within the framework of ongoing global efforts to understand the relationship between physical activity and health, and to search for the effective minimum amount of exercise necessary to maintain fitness and well-being.
مكة بوست ، موقع إخباري شامل يهتم بتقديم خدمة صحفية متميزة للقارئ، وهدفنا أن نصل لقرائنا الأعزاء بالخبر الأدق والأسرع والحصري بما يليق بقواعد وقيم الأسرة السعودية، لذلك نقدم لكم مجموعة كبيرة من الأخبار المتنوعة داخل الأقسام التالية، الأخبار العالمية و المحلية، الاقتصاد، تكنولوجيا ، فن، أخبار الرياضة، منوعات و سياحة.